Well, it's almost two months since my Last Post and things haven't exactly gone smoothly.
I mentioned in my last post knee problems and that continued quite badly and then we moved onto a new walling job with particularly heavy stone and I managed to damage my back as well as my knees. Recovery has been slow and long drawn out and not helped by a two week driving holiday in Spain and Portugal. So, all in all my training has been heavily interrupted.
A visit to my osteopath on returning from holiday assured me that nothing drastic had happened with my back but the strains were going to take some time to recover. It is improving but I still can't lean forward with my right leg out for a hamstring stretch without low right back pain.
I have now got back to regular running and my distance is increasing in readiness for a 10K in one week's time. All is looking well for the 10K but I'm not optimistic over the time as I am still running five minutes and walking two to in order to avoid excessive strain to injuries.
The big news is that I have now definitely decided to try for a marathon. My birthday is early May 2023 so I searched for marathons late April or May 2023. Three possible options are Edinburgh two weeks after my birthday, Manchester three weeks before and London only two weeks before.I hadn't really considered London but having watched it this week on TV and feeling it is the big one I bit the bullet and spent my money and entered the ballot this week.
So it's now watch this space until the end of October when I'll know whether it's the London or whether I'll fall back to Manchester which would be my home marathon and a lot simpler and cheaper with no travel or accommodation required.
Follow me on Instagram @ged70marathon
social media tags #26at70 #MarathonDream #MarathonAt70

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